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482: Why The “Pause-Button Mentality” Is Sabotaging Your Weight Loss Efforts with Ted Ryce

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

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The Mind Set That Crushes You

i've been in this industry for 20 years. One of the things that i wish i realized was that this mind set is the thing that crushes people. It crushes their results. And so this mentality, this allor nothing mentality, this pressed the pawse button mentality, this is something you need to crush. You need to let that part of your f die. Once you make that shift, this never becomes an issue again.

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