3min chapter

I Have ADHD Podcast cover image

70 How To Be Productive

I Have ADHD Podcast

CHAPTER

How to Manage Your Thoughts

O dillon is an example of what's possible for adults with ai d h d who constrain. When i'm only focusing on 11 a day, instead of 419 a week, i'm able to provide warmer, more thorough feedback,. and i feel good about doing it, adding value for the win. You guys listen, getting hold of your ad h d and hacking your productivity is not all about the right ation or the right system or the right ap. Those things do play a part, but i would say 80 % of it is about learning to manage your mind... And that is what i am here for.

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