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21 Things I Learned In 2021—Lessons For Body, Mind, Beauty, Money and Beyond

The Liz Moody Podcast

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How to Stop Procrastination

It takes three times as long to close it, reopen it and come up with an excuse about your belated reply. If you leave it on the counter or the floor, you're essentially having to put it away twice. Keeping promises to yourself is one of the best ways to build self love and self trust. Having a mix of bigger ones and little, tiny ones that you know you 're going to hit every single day.

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