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Episode #61: How Does Porn Deplete Dopamine? - Dr. Trish Leigh

Dr. Trish Leigh Podcast

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How to Renew the Dopamine Supply

Porn causes dopamine depletion in the brain. Dopamine is a neurotransmitter of learning and pleasure. So when you flood the system, it creates the depletion. It's then time to go to work where there are low levels of dopamine. This means that your relationships aren't pleasurable anymore. You're no longer motivated for work relationships and hobbies because you've depleted the dopamine. To me it's tragic and that's why I'm here as an expert on this subject.

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