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030 | Clayton Young, ASICS Elite Athlete

The Drop

00:00

Post-Marathon Recovery and Running Challenges

The chapter delves into the challenges of recovering mentally and physically post-marathon, specifically focusing on the struggle of returning to speed workouts and the importance of rest days. The conversation compares running experiences at races like the hilly Baltimore Marathon and touches on personal anecdotes of overcoming obstacles in training. Additionally, there's a light-hearted segment discussing running goals, life changes, and humorous banter about trying butter beer and the cost of wands from Harry Potter.

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