The empath survival guide which Krista recommended for me Uh and recommended for you too. The real paradigm shift is like somebody asked me Because I'm a sensitive person and I just need to nurture myself. Instead of being like why am I overwhelmed at this party and everybody else is having fun And what's wrong with me? It seems so simple But I don't I personally don't want to fake at them. That's the name of the game is converting Your heart that you that you really feel that way that you really can.

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