We get caught up in trying to think that we could get ourselves to believe something. The affirmation that works for you is one that you actually believe. I can't tell you how many people gave me john sarno's book healing back pain, and it didn't help with all these other symptoms. So clearly, there is this whole mysterious world of the genuine interconnection of our s and bodies. But we want to reduce it to the most package, kind of least threatening version of itself.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode