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Ep. 202 - Jack Kornfield
Metta Hour with Sharon Salzberg
The Micro Connections and the Inward Practice
Buddhism teaches that suffering is not new. We have to come to terms with it in a very tender and honorable way, says the Dalai Lama. "You can actually locate ... where do you feel it in your body as you pay attention? And then you can invite it to open"
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