Refocused, A Podcast All About ADHD cover image

Evan Bierscheid and the ADHD Spectrum

Refocused, A Podcast All About ADHD

00:00

How Do You Get There?

I like that you use the word progress because I think sometimes it's really hard to see that. How do you work through some of that stuff when you know that our brains we really like tangible evidence. So how do you keep working at something when you're not constantly getting better? Yeah. You put it all this time and this energy but it's not like you know if you were to play a video game and you did something that was good you'd get a notification you would get a prize or something. Life isn't like that.

Play episode from 23:11
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app