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22min chapter
#286 Alan Keane - Building a Coaching Toolbox
The Sport Psych Show
The Fulfillment and Challenges of Coaching
Exploring the fulfillment coaches derive from helping others succeed and the potential negative impact on well-being due to pressure and critiques. Discussing strategies such as utilizing the perma model of well-being, understanding individual needs, balancing peace and tension, and prioritizing self-awareness in coaching. Emphasizing the importance of self-reflection, aligning values with players' needs, and seeking support for personal growth in the coaching profession.
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