Defying the Stereotypes of Aging
Flow Radio
The Importance of Having Strong Communities in Sports
"There's a million of them in every community. But until you go looking for them, you don't, you know, they're doing their thing," he says. "I've been a guy who's part of a posse in the East Coast that are marathoners all in their 70s and 80s."
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TODAY´S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE
Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you´ve answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds interesting to you all you need to do is click the link below right now, pop in your application and one of our team members will be in touch with you very soon.https://www.flowresearchcollective.com/zero-to-dangerous/overview?utm_source=social&utm_medium=ig&utm_campaign=podcast-ig
ABOUT THE GUEST:
Join Steven Kotler, a New York Times bestselling author and the Executive Director of the Flow Research Collective, together with Ultra Habits podcast host, RJ Singh, a professional and ultra-endurance athlete, as they enlighten a whole new perspective on peak performance aging.
They explore the valuable insights presented in Steven Kotler’s book “Gnar Country: Growing Old, Staying Rad.” Steven shares his views on modern science and human potential. Uncover the secret to achieving a socially healthy aging process and shed light on the profound impact of having a personal quest in life.
Watch the episode now and change your view on the second half of your life!
ABOUT THE EPISODE:
In this episode, you will learn about:
(00:00) Intro
(00:12) Gnar Country
(04:33) Views on Modern Science and Medicine
(09:18) Defining Peak Performance Aging
(15:49) Power of Language Priming
(19:28) Thoughts on Retirement
(25:27) Aging as Social Construct
(31:15) The Role of Having a Quest
(39:04) Stacking Motivators
(42:18) Peak Performance Aging Habits
(47:25) Gender Variation
RESOURCES
LinkedIn: https://www.linkedin.com/in/rj-singh/
Facebook: https://www.facebook.com/rj.dosanjh.9
Instagram: https://www.instagram.com/ultra.habits/?hl=en
Website: https://ultrahabits.co/
Flow Research Collective’s Social Links:
LinkedIn: https://www.linkedin.com/company/flowresearchcollective
Facebook: https://www.facebook.com/flowresearchcollective
Instagram: https://www.instagram.com/flowresearchcollective
TikTok: https://www.tiktok.com/@achieveflow
YouTube: https://www.youtube.com/user/RiseofSuperman
Twitter: https://twitter.com/thefrc_official
Website: https://www.flowresearchcollective.com/Apple podcast: https://podcasts.apple.com/us/podcast/flow-research-collective-radio/id1520229508Spotify podcast: https://open.spotify.com/show/6RQY0d5rdlEiinHEtfWy6A
Steven Kotler, the founder and executive director of the Flow Research Collective, is one of the world’s leading experts on human peak performance. He is an award-winning journalist and an author with over ten bestselling books.
Some of his works include: The Art of Impossible, The Future is Faster Than You Think, The Rise of Superman, Stealing Fire, and so much more! Look out for his latest upcoming book, Gnar Country: Growing Old, Staying Rad, where he debunks the old myths about aging and how you can boost your longevity through flow!
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