AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
2391: Signs That Your Workout is Ruining Your Sleep, Where to Start as a Trainer in the Fitness Industry, How to Fix Post-Workout Headaches & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Electrolytes and the Transformation of Coolness
This chapter explores the impact of diet and hydration on performance, emphasizing the benefits of a whole foods diet while cautioning against potential electrolyte imbalances. The discussion highlights the significance of sodium for low-carb dieters and reflects on the changing attitudes toward once 'uncool' interests in adulthood.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode