Do You Have a Thought, Try and Let It Go?

When i lived at yogaville, that's why we weren't allowed to talk while we were eating. And a, listen to swammy satunanda, cause that's like another thought going on. But when you meditate, and i know you gos have been told this, you have thoughts, like thoughts go through your head. It's totally normal. Some people need stillness to like relax. Until i fully have that moment, i need like stimulation in as many ways as possible. I'm just like, one a gan o dumaa.