Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

144: Ask David--Relationships, Relationships, Relationships!

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

The Five Secrets of Effective Communication

The law of opposites is by agreeing that I'm not being helpful, you automatically become helpful. A lot of people don't want to do that because they're too much pride in their work or embarrassed. The answer to it is how did the other person feel about what you said? And if they give you an A, we practice and give each other an A, a B, a C, or a D.

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