3min chapter

Heal Thy Self with Dr. G cover image

Daily NUTRITION TIPS to Burn Fat Quickly with Shawn Stevenson, + Should You Be Tanning Your Butthole?

Heal Thy Self with Dr. G

CHAPTER

What Is the Most Important Antioxidant in Your Body?

When the body's antioxidant system is not working correctly, it's not quenching those free radicals that are caused by the stress of the sun. The antioxidants in plants are unmatched and they're everything for longevity, for cancer prevention, for inflammation and of course skin health. So very important, antioxidants. This is nature's inherent. This is your natural sunblock from the inside out.

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