In this chapter, the hosts express gratitude for the listeners, invite them to access the full episode, follow on Apple Podcasts and Spotify, leave a review, subscribe to exclusive content, sign up for the newsletter, and assure another episode tomorrow. They conclude with an ad for the Volkswagen Atlas.
http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!
Dr. Michael Gervais, the renowned psychologist and performance coach delves into the fascinating concept of mental conditioning. Dr. Gervais explains how our thoughts and beliefs have the power to influence our physical well-being at the genetic level. He provides practical techniques and insights on how to rewire our minds for positive outcomes, emphasizing the importance of mindset in achieving our goals and living a healthier, more fulfilled life.
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