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Ep. 36 – The Eightfold Path: Loving-Kindness and Right Thought
Insight Hour with Joseph Goldstein
The Feeling of Meta
The feeling of meta is the polyword for love and kindness. It's generosity and openness of the heart that simply wishes well for all beings. Meta does not depend on people being a certain way, it's given without expectation, without wanting. For this reason, meta doesn't easily turn into disappointment or turn into ill will as love with desire and attachment so often does.
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