Achievements often feel tied into personal identity. AuDHD folks in particular struggle with achievement pressures, even with just regular neurodivergent demand avoidance.
A few core topics:
- The joy of supporting others' work and stepping back from being the primary creator
- Achievements often don't provide the emotions we expect, so it's meaningful to focus on making the process feel better instead
- Creativity requires boredom and rest
- And the very surprising thought I had that led to this episode...
Episodes mentioned:
Resources:
- Like Your Brain community space
- Transcript Doc
- Email Newsletter
Love Your Brain now has three elements you can choose from for more accessibility:
- Love Your Brain course content
- Group coaching and co-working calls
- Direct support from Mattia
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