Therapist and author Nedra Glover Tawwab joins Jameela to talk all things boundaries! They discuss why boundaries are so important, what setting healthy boundaries looks like, how to have boundaries with family over the holidays, why you don't have to explain your boundaries, and more. Plus, they answer listener questions on boundaries worth ending friendships over, not expecting others to change, and how to set boundaries with parents.
Check out Nedra's book - Set Boundaries, Find Peace: A Guide To Reclaiming Yourself - wherever books are sold.
Follow Nedra Glover Tawwab on Instagram and Twitter @nedratawwab
If you have a Wrong Turn of your own to share with Jameela, email a voice memo to PersonalDisasterStories@gmail.com, and we may include it in a future episode!
Jameela is on Instagram @jameelajamil and TikTok @jameelajamil. Her Substack is A Low Desire To Please.
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Jameela's Substack is A Low Desire To Please.
Wrong Turns was created and produced by Jameela Jamil and Stewart Bailey. Thank you to our launch producer Eve Bishop, our editor Shannon Joy Rodgers, and consulting producer Colin Anderson.
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