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Raising Indistractable Kids with Nir Eyal

Minds and Mics

CHAPTER

Is Family Meal Time a Leading or a Lagging Indicator of Well Being?

Scheduling family meals is one of the most important things parents and kids can do together. Jam, i think what makes meal time special is that it should be a no phone zone. I'm not anti tec, clearly, but there's some areas where we want to be fully present. Soat the meal table is one of those areas.

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