How to Quantify Happiness to Unhappiness in Your Life

As a Buddhist teacher, as a teacher of meditation, do you think you could quantify happiness to unhappiness in your life? Well, a Buddhist teacher who does not talk about suffering is not worth their salt. It's so easy to make us happy and take our happiness away that it's almost you wonder why we didn't best so much time in it. Looking at life is a process versus framing it as this is exactly what's happening.