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Mouth-Body Connection & Health-Based Dentistry with Dr. Michelle Jorgensen
The Resetter Podcast with Dr. Mindy Pelz
How to Clean Your Teeth
Use a soft toothbrush. The only use for a hard toothbrush is to clean your toilet or the oil on it. I don't even care if you floss. So my favorite water flosser or water pick is called a shower floss. It's in your shower and connects between the wall and your shower head. You squirt your mouth out, you clean out your ring,.You clean out the corner of the grout on your shower with it. And then you divert the water back and you're all done and you're still wet.
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