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5min chapter
The 5Ps of Peak Performance - Mark Budzinski, Toronto Blue Jays
The Brian Cain Mental Performance Mastery Podcast
Balancing Life: Parenting and Professionalism
This chapter examines how parenthood reshapes personal and professional perspectives in the sports realm, particularly baseball. It discusses the challenges of juggling family responsibilities with work, emphasizing the importance of mindfulness and emotional investment in both areas.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode