The Happiness Lab with Dr. Laurie Santos cover image

The Unhappy Millionaire ICYMI

The Happiness Lab with Dr. Laurie Santos

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Embracing Emotional Resilience for Lasting Happiness

This chapter explores hedonic adaptation and its impact on our perceptions of happiness and sorrow. The speaker encourages the cultivation of bravery and positive habits, while also previewing an upcoming episode focused on community-driven joy.

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