The Happiness Lab with Dr. Laurie Santos cover image

The Unhappy Millionaire ICYMI

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Embracing Emotional Resilience for Lasting Happiness

This chapter explores hedonic adaptation and its impact on our perceptions of happiness and sorrow. The speaker encourages the cultivation of bravery and positive habits, while also previewing an upcoming episode focused on community-driven joy.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner