9min chapter

The Messy Podcast cover image

403. The Mess of Mental Health (w/ Steve Midgley)

The Messy Podcast

CHAPTER

Understanding the Interconnectedness of Mental, Physical, and Spiritual Health

This chapter explores the complex relationship between mental health, physical health, and spiritual health. It highlights the need to recognize the interconnectedness of these aspects when understanding mental health struggles and emphasizes the importance of caring for someone without necessarily pinpointing the primary contributing factor to their struggles.

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