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The Often Invisible Syndrome: Traumatic Brain Injury

The Brain Health Revolution Podcast

CHAPTER

The Importance of Seeking Help for Traumatic Brain Injury and Tips for Brain Health Maintenance

Learn about the importance of seeking help from university-based hospitals with TBI teams who are knowledgeable about guidelines and immediate steps to take. Discover how neuro activities can improve and maintain baseline brain function even after a long period of time, and get advice on preventing brain shrinkage through nutrition, exercise, quality sleep, and mental activities.

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