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s5/e20 How to Run Around The Whole World with Marie Leautey

The Running Explained Podcast

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Running Free: The Journey Beyond Competition

This chapter explores the transformative experience of running nearly a marathon daily for two years, emphasizing the shift from competition to enjoyment. It highlights how finding a sustainable pace and embracing freedom can enhance one’s connection to nature and self-discovery while navigating unique challenges along the way. The speaker shares insights on managing injuries and safety concerns, showcasing the profound impact of mindset on the long-distance running journey.

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