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Everything Is A Practice: Raghunath Cappo

The Rich Roll Podcast

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Fasting, Running, and Community Bonds

This chapter explores the speaker's personal journey through fasting and adopting running as a new lifestyle. It reflects on the transformative power of community, nostalgia for the punk rock scene in late 1980s New York City, and the significance of shared experiences in shaping identity. The conversation intertwines themes of health, spirituality, and the impactful connections formed within vibrant subcultures.

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