3min chapter

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Long Legs vs. Short Legs: How Limb Length Effects Training Programs w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #611

Barbell Shrugged

CHAPTER

Isnois Impossible Chill

Nathin: "I think olympic way lifting has progressed. And because they have weight classes, you start to find these ideal body types for specific like weight classes sometimes" He says there is an exact body type that allows you to be good at that many things where you can still build an engine and develop a work capacity. Nathan also believes people should take more of a chill when it comes to the sport.

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