2min chapter

10% Happier with Dan Harris cover image

Your Anxiety Questions, Answered | Judson Brewer

10% Happier with Dan Harris

CHAPTER

Anxiety - What's the State of the Nation?

Dr. Judson Brewer, otherwise known as Judd, returns to the show after a long absence. He says anxiety is trending up and that it's here to stay. We're seeing economic uncertainty, we're seeing political uncertainty, he says. And all of those add together, our brains say, "This could be a problem"

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