S22 E1: A Little Adventure Can Go a Long Way (Shelby Stanger)
The Next Big Idea Daily
00:00
The Power of Nature
The best way to explain adventure is really the adventures that we do outside in nature. I think they're just so visceral, and they translate into the adventures we have inside four walls or an office. In terms of the mental health stuff, there's a whole section in his book about the benefits of being in nature.
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