Best Lessons of 2021 - Part 2
The Cathy Heller Podcast with Cathy Heller
00:00
The Power of Attention
Evolution designed us to quickly pivot to things that are threatening, uncertain novel. If i have a thought that is threatening, fear inducing novel, my internal flashlight's going to get yanked to it. So there's always this tension between what i want to devote my focus on and what may pull it away instead. And i think it's so important to be able to see the light in those moments.
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