Changing the Metaphor

i've known a lot of people in life that feel like, you know, exercise is struggle, exercise is pain. And just by changing the metaphor, and not just saying it one time, but really, comparing it to something much more positive when you do it repeatedly, write repettively again and again and again ad again,. overtime, it will actually change your attitude and your behavior. I also thinkf that's one of my metaphors. So if i'm out, i love walking, walking, walking a lot. And i think of it as meditation. But then other things like, jjisu is exciss jjits is a game, right? You say exercise is