Paul Saladino, MD: Is Your Underwear Destroying Your Sexual Health? | EP 445
Align Podcast
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The Importance of Joy in Life
I would challenge every person listening to this podcast to think about the last time in their life that they were just like fundamentally joyful. And was it your childhood? Was it dancing at ACL with your friends? Like that's the, that's what I'm trying to cultivate more of in my life to fuel all either creative work or personal growth. It's just like explosively joyful. That's an amazing word. Yeah.That's beautiful. The, as you're saying that comes to mind is coming back to the, you know, people say we're going through a mental health crisis of sorts. There's a lot of usage of anti-anxiety medication antidepressants and self harm and suicidal
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