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Breath as Medicine with Therese Jornlin

The Mind Bod Adventure Pod

CHAPTER

Death Meditation

Death meditation is one of the first things that you do in tibetan buddhist practice. People are averse to practising death, or anything that reminds them their ime will come. We resist creativity and we're resisting the law of energy so we never get to come alive. In fact, i think we're all walking around like corpses,. when actually, if if i made friends with the cycle, I experience what cannot be described.

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