The Importance of Good Karma

"I am thankful now for the time that I spent in prison," he says. "My cell almost felt like a control tower where I could reach out and touch anything in the world." He was doing up to eight hours a day of these practices by the time he left jail. 'Even for some of the most horrible things that happened to me, say, you know, when I was beaten so bad that I was in a lot of physical pain'