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4min chapter
#41 - Grappling with memory and perception - Ed Ingamells on
The Primal MMA Coaching Podcast
How to Make a Competent Grappler Without Doing Traditional Stuff
Dr. O'Rourke says you can make a relatively competent grappler without doing any of that traditional stuff. The main issue with this drilling and all this non non-resistant training is it's so far removed from what we're trying to do, he says. "It isn't training the same thing like wanting to become really good at tennis"
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