
#41 - Grappling with memory and perception - Ed Ingamells on
The Primal MMA Coaching Podcast
How to Make a Competent Grappler Without Doing Traditional Stuff
Dr. O'Rourke says you can make a relatively competent grappler without doing any of that traditional stuff. The main issue with this drilling and all this non non-resistant training is it's so far removed from what we're trying to do, he says. "It isn't training the same thing like wanting to become really good at tennis"
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.