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Willpower Doesn't Work
Ben Hardy: Your environment creates you. You might be living in an environment that isn't serving you. The key to tap into a better life and a better self is to change your environment. Where are you holding secrets? Where are you withholding from people? Is it fear of the unknown keeping you from just being honest with yourself about what's going on in your life? That awareness can really, really, really help you move away from being sick from these secrets.