18min chapter

Tech Equity and Money Talk cover image

019: Special Operations Leadership: How Quay Barnett Transformed Warfare Techniques into Business Success

Tech Equity and Money Talk

CHAPTER

Balancing Career and Well-Being in Tech

This chapter examines the vital link between health, career, and financial success in the tech industry, emphasizing the rise of practices like mindfulness and cold therapy to prevent burnout. It draws analogies with special forces training, highlighting resilience and stress management techniques as strategies for high performance. Additionally, the discussion encourages pursuing personal projects and side ventures to enhance fulfillment and spark innovation within corporate environments.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode