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4min chapter
455: Pay Attention to The Condition of Your Mind, Body, and Spirit. With Vietnam SEAL, Tom Murphy
Jocko Podcast
Jiu-Jitsu Jargon: Gi vs. No-Gi
This chapter features a humorous exploration of the terminology in Brazilian jiu-jitsu, particularly the terms 'gi' and 'no-gi.' The speakers discuss various apparel used in the sport, including the functionality of rash guards and their ties to surf culture.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode