4min chapter

The Neuro Experience cover image

How We Age and What We Should Do About It

The Neuro Experience

CHAPTER

How Can We Age Better From a Cellular Perspective?

What are we doing wrong when it comes to aging, and how can we age better from a cellular perspective? Well the short answer is weare eating too much, sleeping too little, moving too little and taking harmful substances like smoking and alcohol. But there are ic answers that we can tailor to each individual based on their own bio markers,. Based on their own metric. Now depending on those individualized markers, we might recommend certain supplements or medications that can prevent the onset of certain diseases, or even slow down the aging process itself. Rapermison has been shown to increase verage life span across all species that is been tried on. And i would like to see more trials combining different

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode