How to Double Your Brain Speed and Memory Power

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When we're in utero, everything that happens to our mother is making... It's like a postcard from the outside to the baby. Every time we meditate, exercise, read a book, go outside, eat nourishing foods, we're flipping on these epigenetic markers. So this is good news because no matter what blueprint we inherited from our parents, or our parents' parents, it means that we can get our hands on the wheel of our life. Want to double your brain speed and memory power? I'd like to give you my brand new Quick Brain Accelerator program. There is no charge as my gift to you for being one of our subscribers.

How do you find a state of calm on a stressful, chaotic day?

Peace and quiet are rare commodities in a busy world filled with stress, conflict, and distraction. If you don’t take the time to reset your body and mind, this can quickly lead to a state of overwhelm and burnout. But how do hit pause to reinstall a sense of calm, harmony, and balance?

On today’s episode, I’m excited to bring you some powerful meditation techniques that not only help you relax and recover in just a few minutes, but can change your brain, and eventually, your life. Along with nuggets of wisdom from previous episodes with meditation experts, I’m going to give you actionable steps for making meditation a daily practice.

Your brain wasn’t designed to run full throttle 24 hours a day. But a peaceful mind isn’t something you have, it’s something you do. Just like there’s a process to focus, there’s a process for calm. If you’re looking for tools to create a healthy and positive state of mind no matter how busy or demanding your day might be, this episode is for you.

Link to Show Notes

Link to Kwik Brain C.O.D.E. Quiz

Link to Kwik Student

Link to Free Speed Reading Masterclass

Use code PODCAST15

***If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.***

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