How Can I Approach Death Better Than Seneca Went Into Dying?

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Seneca spent his whole life learning how to die well, and then what a botched series of efforts. He idolized Socrates yet never lived up to that ideal. People in European society or North American society routinely kept skulls on their desks or on their bookshelves with the inscription Memento Mori. Remember that you're going to die.

Many listeners have written in expressing difficulty in accepting death and reframing it as the Stoics framed it. So, in today's episode, I speak with Professor of Classics at Bard University and author of "How to Die: An Ancient Guide to the End of Life" and "Dying Every Day, Seneca at the Court of Nero." During our conversation, James shares much about Seneca's life with me, and much about why overcoming death is critical to living a good life. We also discuss the concept of "dying well."

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