The Importance of Emotional Health

Every single day in some way I would be crying Maybe not because I was so sad But from like You know, joy Or watching a movie or something Like every day I was crying And that was my That was the way I viewed emotional health. My ability to cry tears of joy Or if I'd watch a movie Be able to cry I'm like, oh I must be in touch with my feelings If I can cry watching Move on or something Yeah What do you think now? Looking back Shortest answer Was I was so disassociated with myself And actually so far for myself and it's sad Because I was spending all this energy Trying to be healthy It sounds like also the markers You were using