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Ep. 306 - How to use Hypnosis to Unblock & Heal with Dr. David Spiegel

EXPANDED Podcast by To Be Magnetic™

CHAPTER

Enhancing Neuroplasticity and Utilizing Hypnosis for Self-Improvement

Exploring the benefits of hypnosis as a tool to improve sleep, manage stress, and enhance daily performance through mental programming. The chapter highlights personal experiences and the potential for hypnosis to become a widely accessible resource for various purposes.

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