Building the Elite Podcast cover image

Paradoxical Intent - Leaning Into Fear - Ep. 35

Building the Elite Podcast

CHAPTER

Exploring the Mind-Body Connection in Endurance Activities and Fear Response

Exploring the role of mental resilience in physical endurance, this chapter challenges the idea that quitting is solely due to physical limitations, shedding light on the psychological aspect of pushing past discomfort in selection courses.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner