Em, You Know, It's, That's a Lot of Confidence

In this episode of Buddhist Geeks, Vince Fakhoury Horn is joined in dialogue with Kaira Jewel Lingo, mindfulness meditation teacher, mentor, and author of the recently released book, "We Were Made For These Times". Here they discuss the unique times of peril and opportunity that humanity current faces, and how the teachings on equanimity, or inclusiveness, might just be the only thing that we can reliably fall back on.

Episode Links:

👤 Kaira Jewel Lingo

📖 "We Were Made For These Times: 10 Lessons for Moving Through Change, Loss, and Disruption" by Kaira Jewel Lingo

🔗 Mindfulness Retreats Online

🔗 Plum Village

📺 The Social Dilemma

📺 Why Facebook is More Powerful than Cultures, Markets, AND Governments

🔗Upekṣā

👤Thomas Hübl

📰 A Lynching Memorial Is Opening. The Country Has Never Seen Anything Like It.

👤 Resmaa Menakem

📖 "The World We Have: A Buddhist Approach to Peace and Ecology" by Thich Nhat Hanh

Memorable Quotes:

"If we can figure out how to be embodied and know what our bodies are telling us we can find out way back to each other." – Kaira Jewel Lingo

"Part of why we don't protect what we have is because we're not really alive to it–we don't really see the beauty of our world." – Kaira Jewel Lingo

"You can only really have equanimity if you really care." – Kaira Jewel Lingo

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