Breaking the Habit of Black and White Thinking

Anwd and asp is a little bit less than one that just a w 4000 years old. You've talked about this inability for people, certainly me to kind of get out of our brain. And I would say as a result of focusing on what I'm good at and not kind of worrying about the emotional intelligence side of things. I just have no friends. When I say I have no friends, I'm not overdoing it to make a point, you know, like relationships have broken down. But we can improve by learning emotional intelligence in a structured way.