175: INSIDE THE MIND OF RUSSELL BRAND
True Geordie Podcast
The Importance of Making Peace With Yourself
"All I need to do is participate in a five-sided football match to be exposed to the limitations of what I'm capable of controlling," he says. The last time "I cried in a full body type crying was when my cat, Morrissey, died and they're not long after my friend Martino dies." He adds: "You have to look for these opportunities to let go of fear when it comes up or shame".
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