4min chapter

Radio Headspace cover image

Mindful Choices: Reducing Stress in Decision-Making

Radio Headspace

CHAPTER

Navigating Stressful Choices in Family Life

This chapter delves into the emotional challenges of making decisions within a busy family setting, illustrating how internal narratives can heighten stress. The speaker shares personal anecdotes, including a pivotal career choice, reflecting on the balance between financial stability and personal values.

00:00

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